CE2M8V47 Swiss Ball - Hamstring Curl
CE2M8V47 - Ballon Suisse - Ischio-jambiers
CE2M8V47 Swiss Ball Hamstring Curl
CE2M8V35 Free Weights - Lunges
CE2M8V40 Free Weights - Tricep Curl
CE2M8V9 Fast Feet - Split Steps
CE2M8V48 Swiss Ball - Reverse Bridge
CE2M8V38 Free Weights - Pectoral Fly
CE2M8V64 Theraband Exercises - Low to High Chops
CE2M9V7 Fitness Testing - Squat Test
CE2M8V46 Stability and Strength Swiss Ball Introduction
CE2M9V4 Fitness Testing - Fast Feet
CE2M8V60 Theraband Exercises - Setting the Scapula
CE2M8V26 Body Weight - Abductor Leg Raise
CE2M9V8 Fitness Testing - Straight Leg Raise Test
CE2M8V25 Body Weight - Adductor Leg Raise
CE2M8V39 Free Weights - Bicep Curl
CE2M8V21 Body Weight - Calf Raise
CE2M8V43 Free Weights Single Arm Row
5 intermediate swiss ball core exercises