CE2M8V16 Reaction Work - Basic Split-Step
CE2M8V16 Reaction Work Basic Split Step
CE2M8V16 - Travail de réaction – Reprise d’appuis
CE2M8V17 Reaction Work - Split-Step to Lateral Movement
CE2M8V18 Reaction Work - Split-Step to Diagonal Movement
CE2M8V19 Reaction Work Fast Feet and Hit
CE2M8V17 Reaction Work Split Step to Lateral Movement
CE2M8V11 Ladder Work Side Shuffle
CE2M8V11 Ladder Work (Side Shuffle)
CE2M9V1 Fitness Testing Introduction
CE2M8V10 Fast Feet - Step In and Out
CE2M8V9 Fast Feet - Split Steps
Travail de l'oeil, temps de réaction, pose de pied
CE2M8V1 Balance - Introduction
CE2M8V12 Ladder Work (Variations)
CE2M8V38 Free Weights - Pectoral Fly
CE2M8V29 Body Weight - Back Raise
CE2M8V3 Balance - Inline Lunge
CE2M8V37 Free Weights - Bench Press
CE2M8V30 Body Weight - Press Up
