How to Escape a Tight North South in BJJ (2 BJJ Effective Options)
North South ESCAPING to the BACK!
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The Body Mechanics of North South Escape - Devils in the Detail
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Escaping north south and choosing the correct escape based on arm position (Lachlan Giles)
North South Escape - The easy way
Bottom North South Escape - Belly Down (Cosens Martial Arts)
Bottom North/South Position Escape- Knee Shields to Front Roll (Cosens martial Arts)
North South Escape to Darce
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How To Escape Side Control | Nogi Drilling Commentary
Bottom North South Escape- Pencil Roll (Cosens Martial Arts)
Best ESCAPE for the North-South KIMURA!!
North-South Rollover Escape - BJJ Essentials
Escape the North-South position using your opponent’s head
Swinging North South Escape