8-26-13 Project Mayhem - Fix Your Hamstrings
9-11-13 Project Mayhem - Knees, Chest and Oly Competitions
8-16-13 Project Mayhem - Evolution of Training and Beginner's mistakes
9-25-13 Project Mayhem - Dealing with Rep Shavers
9-09-13 Project Mayhem - Help, I can OHS the weight but I can't Snatch it
8-30-13 Project Mayhem - Pre & Post Workout Nutrition
9-13-13 Project Mayhem - Ben Smith on Working Through Muscle Soreness
2013 PSP WCO Sunday Project Mayhem vs Capital Edge DMG Red Game 8
10 16 13 Project Mayhem Solo Training VS Group Training
Project Mayhem: #1 A Light Meal
10-14-13 Project Mayhem - Peaking and Training Methodology
12-23-13 Project Mayhem - Scapular Positioning
8-19-13 Project Mayhem - CrossFit and Strength Training during Football Season
9-23-13 Project Mayhem - Daily Bible reading and devotionals
Jerk Boxes
MonsterBlocks - Caleb Williams Interview 011413.MOV
Split Jerk Off Blocks
Missy Vee being fabulous!!
5. FRANKIE VS HALO (HANDCUFFED TO A CHAIR MATCH).wmv
260# Clean and jerk cluster
