8 MIN UPPER BODY + NECK STRETCH - for a good posture, back & neck pain I Pamela Reif
8 MIN UPPER BODY STRETCH - Daily Routine for a good posture, back & neck pain
8 Min Neck Stretches for Neck Pain Relief Exercises
8 min SEATED YOGA STRETCH FOR NECK, SHOULDERS & UPPER BACK | Yoga without mat
Stretches for Neck, Shoulder & Upper Back Pain Relief | 10 min. Yoga to release Tension and Relax
8-Minute Qi Gong Routine for Upper Back, Neck, and Shoulders | Tension Relief Qi Gong
Neck pain relief yoga | 8min |
Upper Body Post-Workout Stretch
8 MIN SITTING TOO MUCH STRETCH - fix your posture, stand straight & reduce pain / Pamela Reif
8 Min Upper Body and Neck Stretching Exercise | Cool Down| velikaans
8 Min. Express Shoulder & Spine Mobility Routine | Shoulder Health | Follow Along | No Equipment
8 Minute Stretching Routine For People Who AREN’T Flexible!
13 Minute Pilates Stretch for Head, Neck, and Shoulders | Good Moves | Well+Good
Yoga for neck, shoulders and upper back 15min
8-Minute UPPER BODY Workout | Sculpt And Tone Over 50!
8 MIN EVERYDAY STRETCH - for stiff muscles, after your workout & before bed I Pamela Reif
8 MIN HEAD TO TOE STRETCH - after your workout, for flexibility & stiff muscles I Pamela Reif
8 Minute 'Good Morning' Pilates Stretch | Good Moves | Well+Good
10 MIN OFFICE LIFE STRETCH, advanced - Sitting a lot? Release stiffness & fix your posture
10 min Upper Body Yoga Stretch - Beginner Yoga for Neck, Shoulders & Back
