7 Minute Qigong Routine - Easy Beginner Practice to Invigorate the Qi
Qi Gong: 7 Minutes of Magic (for Health)
Qi Gong On the Go: Quick 7-Minute Qi Gong Routine to Reset Energy
Seven-Minute Seated Qi Gong Routine For Less Stress and More Energy
7 Minute Qigong Routine - Guiding the Qi through the Microcosmic Orbit with Jeffrey Chand
Daily Qigong Routine - Easy and Effective!
7 Min Flow Training - (follow along)
7-Minute Seated Qi Gong Routine to Relieve Anxiety Naturally | Seated Qi Gong
EASY QIGONG | SEATED 7-MINUTE ROUTINE
7-Min “Stress Buster” Qi Gong Routine | Fast Anxiety Relief
Qi Gong Routine for Stress, Anxiety, and Energy w/ Jeff Chand
7-Min Healing Qi Gong | Gentle Seated Routine for Energy, Stress Relief & Mental Calm
Qi Gong Breathing: 7 Minutes to calm body and mind
SHAKE AWAY MERIDIAN BLOCKAGES / QIGONG
CIRCULATE BLOOD and QI | 10-Minute Qigong Daily Routine
7-Min Natural Blood Pressure Control | Lower Blood Pressure with Qi Gong
7-Minute Tai Chi Routine to Boost Energy & Release Stress Naturally
QIGONG FOR LYMPHATIC FLOW | SWING ARM QIGONG
7-minute Bedtime Qigong | Deep and Restful Sleep
Tai Chi For Beginners: 7-Minute Routine For A New You
