7 Minute Full Body Bench Burn Workout with Ashley Gaita - Home Bodyweight Exercise Fitness Routine
7 Minute Leg & Booty Bodyweight Workout with Ashley Gaita - Home Leg & Butt Exercise Fitness Routine
6 Minute Chest & Back Workout with Dumbbells - Home Workout with Ashley Gaita
At-Home Arm Blaster Workout with Dumbbells with Ashley Gaita - Upper Body Exercise Fitness Routine
7 Minute Ab Blaster Workout - Home Bodyweight Abdominal & Core Exercise Routine with Ashley Gaita
8 minute HIIT! QUICK and EFFECTIVE fat burning workout!
At-Home Lower Body Workout Routine | Ashley Gaita
HOME BODYWEIGHT BOOTY WORKOUT QUARANTINE EDITION NO SQUATS NO LUNGES NO EQUIPMENT | ASHLEY GAITA
DUMBBELL ONLY FULL BODY WORKOUT! SO EASY! ASHLEY GAITA
5 Minute Kettlebell Abs Workout - Home Abdominal & Core Fitness Routine with Ashley Gaita
FOLLOW ALONG HOME AB WORKOUT BODYWEIGHT NO EQUIPMENT | ASHLEY GAITA
FULL BODY WORKOUT AT HOME + EASY, HEALTHY LUNCH IDEAS! | ASHLEY GAITA 2021
Let’s get SHREDDY! | My pre-workout routine + full body BLASTER! | Come to the gym with me!
5 MUST-TRY TECHNIQUES TO ADD TO YOUR LOWER BODY WORKOUT ROUTINE! ASHLEY GAITA
ARM BLASTER 🔥 GYM WORKOUT! BICEP & TRICEP ISOLATION | ASHLEY GAITA
EXCITING ANNOUNCEMENT! 🎉 WITH DAILY WORKOUT APPS! ASHLEY GAITA
15 Bench exercises
Come to the Gym With Me! | Leg Day Favorites + Easy, Healthy Dessert Recipe!
BodyBench
TRUST THE THRUST! | MY ESSENTIAL LEG DAY WORKOUTS + HOW I LIFT WITH BACK PAIN!
