7/21 Days of Mindfulness Bootcamp - Mindful Listening : Practicing Meditation on Sounds.
10/21 Days of Mindfulness Bootcamp: Learning about our emotions.
1/21 - 21 Days of Mindfulness Bootcamp Mindful Bodies and Intro to Mindfulness : Sitting Still
6/21 Days of Mindfulness Bootcamp - Diphragm breathing
5/21 - 21 Days of Mindful Bootcamp - Guided tree Mindfulness
18/21 Days of Mindfulness Bootcamp 2 Minutes Mindful Relaxation For Parents and Classrooms
12/21 Days of Mindfulness Bootcamp - Learning About Our Thoughts
21/21 Days of Mindfulness Bootcamp Rainbow Meditation/Chakra Meditation For Parents & Classrooms
8/21 Days of Mindfulness Bootcamp What does being Kind Mean: Mindfulness For families and educators
9/21 Days of Mindfulness Bootcamp - Sitting Still Like a Frog
2/21 - 21 days of Mindful Bootcamp for Elementary Classes and Parents - Peaceful Breaths
4/21 - 21 Days of Mindful Bootcamp for Elementary Schools and Parents (Balloon Breaths)
3/21 - 21 days of Mindful Bootcamp for Elementary Classes and Parents (Candle Breaths)
Day 11/21 Days of Compassion and Gratitude - Self Love Practices For Educators, parents and children
High School students discuss mindful breathing with Awaken to Mindfulness
21 Days of Mindfulness - Day 1 Breathe
7 21 day challenge
8/21 Days of Compassion & Gratitude - Navigating through Stress - For Parents, Educators & Children
6/21 Days of Compassion & Gratitude - Gratitude Meditation for Teens, Educators, Parents, Adults
21 Days of Mindfulness Challenge w/Jennifer Grace
