6-21-13 Project Mayhem - Strength Before and After CrossFit
5-21-13 Project Mayhem - Taping and Hand Care
6-1-13 Project Mayhem - Getting Stronger without losing conditioning
6-27-13 Project Mayhem - Are CrossFit gym memberships worth the cost?
12-02-13 Project Mayhem - The Training Secret Rant
6-15-13 Project Mayhem - Lightning Round 2
6-19-2013 Project Mayhem - Reebok Nano 3.0 vs 2.0
9-09-13 Project Mayhem - Help, I can OHS the weight but I can't Snatch it
6-24-13 Project Mayhem - What Gear Do You Use?
6-28-13 Project Mayhem - Lightning Round v3
6-22-13 Project Mayhem - Rich's Thoughts on his book First: What It Takes to Win
6-11-13 Project Mayhem - CrossFit Career Path
6-6-13 Project Mayhem - Preparing for Regionals
6-3-2013 Project Mayhem - Lightning Round
6-17-13 Project Mayhem - Choosing a CrossFit Gym
6-10-13 Project Mayhem - Post Regionals Edition
7-2-13 Project Mayhem - Training when you don't want to.
6-5-13 Project Mayhem - Warmup
Mayhem Freedom vs CrossFit Reykjavik
6-4-13 Project Mayhem - Volume and Overtraining
