6-14-13 Project Mayhem - Essential Garage Gym
6-1-13 Project Mayhem - Getting Stronger without losing conditioning
8-14-13 Project Mayhem - Dealing with the Ups and Downs of Training
6-19-2013 Project Mayhem - Reebok Nano 3.0 vs 2.0
5-14-13 Project Mayhem
6-5-13 Project Mayhem - Warmup
6-24-13 Project Mayhem - What Gear Do You Use?
8-16-13 Project Mayhem - Evolution of Training and Beginner's mistakes
8-30-13 Project Mayhem - Pre & Post Workout Nutrition
6-27-13 Project Mayhem - Are CrossFit gym memberships worth the cost?
10-30-13 Project Mayhem - Another Day of Training
10-14-13 Project Mayhem - Peaking and Training Methodology
10 16 13 Project Mayhem Solo Training VS Group Training
7-2-13 Project Mayhem - Training when you don't want to.
6-6-13 Project Mayhem - Preparing for Regionals
6-13-13 Project Mayhem - Behind the Scenes (6-11-13)
6-12-13 Project Mayhem - The switch from Oly shoes to Nanos
6-4-13 Project Mayhem - Volume and Overtraining
6-10-13 Project Mayhem - Post Regionals Edition
6-15-13 Project Mayhem - Lightning Round 2
