6-12-13 Project Mayhem - The switch from Oly shoes to Nanos
6-11-13 Project Mayhem - CrossFit Career Path
12-02-13 Project Mayhem - The Training Secret Rant
6-24-13 Project Mayhem - What Gear Do You Use?
6-13-13 Project Mayhem - Behind the Scenes (6-11-13)
6-10-13 Project Mayhem - Post Regionals Edition
6-4-13 Project Mayhem - Volume and Overtraining
10-16-13 Project Mayhem - Solo Training VS. Group Training
6-15-13 Project Mayhem - Lightning Round 2
Project Mayhem - Words of Wisdom
Project Mayhem Initiation
8-9-13 Project Mayhem - Do I need a degree in Exercise Science?
Project Mayhem Wednesday Workout - Shoulder to OH, DU, Muscle up
7-16-13 Project Mayhem - Train by Feel or Get a CrossFit Coach?
5-16-13 Project Mayhem Q&A on staying motivated
9-20-13 Project Mayhem - Part 2 of The Mental Side of The CrossFit Games
Project Mayhem - 4th of July Edition
Doggie shoes
Requiem for a Nerd
Supplements that I use at the gym
