The Smartest Way To Quickly Lose Fat (Mini-Cuts Explained)
How to TRANSFORM Your Body in 6 Weeks
I GOT FAT... (6 week fat loss guide)
Fat Loss at 50 | Plan For 20lbs in 6 Weeks
If I Wanted to Get Shredded For Summer, I'd Do This...
How I Got to 11.6% Body Fat in 60 Days (Just Copy Me)
The Fastest Way to 12% Body Fat (From Any Start Point)
If I Only Had 3 Weeks To Get Shredded, THIS Is What I’d Do
How to Get Shredded in 6 Weeks (Step by Step)
Day 1: 5 MINUTE ABS // Shredded: 2 Week Ab Challenge
20MIN FULL BODY WORKOUT // 6 WEEK SHRED
Day 6: 30 Min PUSH DAY // CHEST & SHOULDER Dumbbell Workout // 6WS3
I Tried to Get Shredded in 60 Days
Day 2: 30 Min TOTAL UPPER BODY Dumbbell Workout // 6WS3
Day 3: 30 Min TOTAL BODY HIIT CARDIO Workout + ABS // 6WS1
2 WEEK BODY TRANSFORMATION (extreme fat loss // lean to shredded)
How I’m Losing 10 Pounds in 6 Weeks | Week 1 Vlog
Day 2: 6 MIN KILLER SIXPACK // Shredded: 2 Week Ab Challenge
6 Week Shred Results | Challenge Winner | Next Shred- Gauge Girl Training
Full Body Fat Burn Workout // 6 Week Home Shred
How I’m Cutting Fat Fast: My Full 4-6 Week Shred Guide
Day 7: 30 Min COMPLETE UPPER BODY Home Workout with Weights // 6WS2
Lose 20lbs in 6 Weeks (GRAVITY CHALLENGE REVIEWS)
SHREDDED BY THE DAY - Piana Keto - Breaking Down the 6-Week Shred Plan
Day 2: 40 Min COMPLETE UPPER BODY Dumbbell Workout // 6WS1
