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6/21 Days of Mindfulness Bootcamp - Diphragm breathing

6/21 Days of Mindfulness Bootcamp - Diphragm breathing

5/21 - 21 Days of Mindful Bootcamp - Guided tree Mindfulness

5/21 - 21 Days of Mindful Bootcamp - Guided tree Mindfulness

1/21 - 21 Days of Mindfulness Bootcamp Mindful Bodies and Intro to Mindfulness : Sitting Still

1/21 - 21 Days of Mindfulness Bootcamp Mindful Bodies and Intro to Mindfulness : Sitting Still

7/21 Days of Mindfulness Bootcamp - Mindful Listening : Practicing Meditation on Sounds.

7/21 Days of Mindfulness Bootcamp - Mindful Listening : Practicing Meditation on Sounds.

10/21 Days of Mindfulness Bootcamp: Learning about our emotions.

10/21 Days of Mindfulness Bootcamp: Learning about our emotions.

0/21 Days of Mindfulness Bootcamp - Mindful Able and Fy Explain Mindfulness

0/21 Days of Mindfulness Bootcamp - Mindful Able and Fy Explain Mindfulness

12/21 Days of Mindfulness Bootcamp - Learning About Our Thoughts

12/21 Days of Mindfulness Bootcamp - Learning About Our Thoughts

4/21 - 21 Days of Mindful Bootcamp for Elementary Schools and Parents (Balloon Breaths)

4/21 - 21 Days of Mindful Bootcamp for Elementary Schools and Parents (Balloon Breaths)

6/21 Days of Compassion & Gratitude - Gratitude Meditation for Teens, Educators, Parents, Adults

6/21 Days of Compassion & Gratitude - Gratitude Meditation for Teens, Educators, Parents, Adults

2/21 - 21 days of Mindful Bootcamp for Elementary Classes and Parents - Peaceful Breaths

2/21 - 21 days of Mindful Bootcamp for Elementary Classes and Parents - Peaceful Breaths

Day 11/21 Days of Compassion and Gratitude - Self Love Practices For Educators, parents and children

Day 11/21 Days of Compassion and Gratitude - Self Love Practices For Educators, parents and children

4/21 days of Compassion & Gratitude: Loving Kindness Mindfulness for Educators, Parents/Teens/Adults

4/21 days of Compassion & Gratitude: Loving Kindness Mindfulness for Educators, Parents/Teens/Adults

8/21 Days of Compassion & Gratitude - Navigating through Stress - For Parents, Educators & Children

8/21 Days of Compassion & Gratitude - Navigating through Stress - For Parents, Educators & Children

1/21 days of Compassion & Gratitude: Meditation for Educators, Parents/Mindfulness/Adults and Teens

1/21 days of Compassion & Gratitude: Meditation for Educators, Parents/Mindfulness/Adults and Teens

3 Minutes Peaceful Breaths: Mindful Breathing for Anxiety in Kids I Calmer classrooms

3 Minutes Peaceful Breaths: Mindful Breathing for Anxiety in Kids I Calmer classrooms

Day 15 - 21 Days of Creating a Meditation Habit

Day 15 - 21 Days of Creating a Meditation Habit

9/21 Days of Compassion & Gratitude - For Parents, Educators, Classrooms & Children

9/21 Days of Compassion & Gratitude - For Parents, Educators, Classrooms & Children

Mindfulness HD

10/21 Days of Gratitude & Compassion: JUMPY MONKEY | Meditation Story for teachers, parents children

10/21 Days of Gratitude & Compassion: JUMPY MONKEY | Meditation Story for teachers, parents children

7 21 day challenge

7 21 day challenge

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