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52 Flexyart Contortion Training: Split/Backbend Basic - Also for Yoga, Pole, Ballet, Dance People

52 Flexyart Contortion Training: Split/Backbend Basic - Also for Yoga, Pole, Ballet, Dance People

69 Flexyart Contortion Training: Advanced Backbend - Also for Yoga, Pole, Ballet, Dance People

69 Flexyart Contortion Training: Advanced Backbend - Also for Yoga, Pole, Ballet, Dance People

87 Flexyart Contortion Training: Straddlesplit Part 1 - Also for Yoga, Pole, Ballet, Dance People

87 Flexyart Contortion Training: Straddlesplit Part 1 - Also for Yoga, Pole, Ballet, Dance People

51 Flexyart Contortion Training: Split/Needle Advanced - Also for Yoga, Pole, Ballet, Dance People

51 Flexyart Contortion Training: Split/Needle Advanced - Also for Yoga, Pole, Ballet, Dance People

46 Flexyart Contortion Training: Cheststand preperation - Also for Yoga, Pole, Ballet, Dance People

46 Flexyart Contortion Training: Cheststand preperation - Also for Yoga, Pole, Ballet, Dance People

Anna G. Poledance contortion Backbend Split

Anna G. Poledance contortion Backbend Split

31 Flexyart Contortion: Basic Backbend Training - Also for Yoga, Pole, Ballet, Dance People

31 Flexyart Contortion: Basic Backbend Training - Also for Yoga, Pole, Ballet, Dance People

35 Flexyart Contortion: Advanced Flexibility Training - Also for Yoga, Pole, Ballet, Dance People

35 Flexyart Contortion: Advanced Flexibility Training - Also for Yoga, Pole, Ballet, Dance People

25 Flexyart Contortion: Headsit Training on chair/block - Also for Yoga, Pole, Ballet, Dance People

25 Flexyart Contortion: Headsit Training on chair/block - Also for Yoga, Pole, Ballet, Dance People

29 Frederick van Laak Contortion: Basic Backbend Training -Also for Yoga, Pole, Ballet, Dance People

29 Frederick van Laak Contortion: Basic Backbend Training -Also for Yoga, Pole, Ballet, Dance People

Contortion Exercise: Split with a Backbend mpg

Contortion Exercise: Split with a Backbend mpg

Contortion Training by Flexyart 198: Split and Needle - Also for Yoga, Poledance, Ballet, Dance

Contortion Training by Flexyart 198: Split and Needle - Also for Yoga, Poledance, Ballet, Dance

Contortion Training by Flexyart 136: Adv. Splitbackbends - Also for Yoga, Poledance, Ballet, Dance

Contortion Training by Flexyart 136: Adv. Splitbackbends - Also for Yoga, Poledance, Ballet, Dance

113 Flexyart Contortion Training: Backbend with Vika - Also for Yoga, Pole, Ballet, Dance People

113 Flexyart Contortion Training: Backbend with Vika - Also for Yoga, Pole, Ballet, Dance People

10 Frederick van Laak Contortion: Deeper Backbends - Also for Yoga, Pole, Ballet, Dance People

10 Frederick van Laak Contortion: Deeper Backbends - Also for Yoga, Pole, Ballet, Dance People

59 Flexyart Contortion Training: Straddle Oversplit 1 - Also for Yoga, Pole, Ballet, Dance People

59 Flexyart Contortion Training: Straddle Oversplit 1 - Also for Yoga, Pole, Ballet, Dance People

17 Frederick van Laak Contortion: deep Backbend Training - Also for Yoga, Pole, Ballet, Dance People

17 Frederick van Laak Contortion: deep Backbend Training - Also for Yoga, Pole, Ballet, Dance People

Contortion Training by Flexyart 172: Splits w. Flexyplates - Also for Yoga, Poledance, Ballet, Dance

Contortion Training by Flexyart 172: Splits w. Flexyplates - Also for Yoga, Poledance, Ballet, Dance

70 Flexyart Contortion Training: Vikas 1. Cheststand - Also for Yoga, Pole, Ballet, Dance People

70 Flexyart Contortion Training: Vikas 1. Cheststand - Also for Yoga, Pole, Ballet, Dance People

Contortion Training by Flexyart 204: Straddle in Nature - Also for Yoga, Poledance, Ballet, Dance

Contortion Training by Flexyart 204: Straddle in Nature - Also for Yoga, Poledance, Ballet, Dance

42 Frederick van Laak Contortion: Pro Backbend Part 1 - Also for Yoga, Pole, Ballet, Dance People

42 Frederick van Laak Contortion: Pro Backbend Part 1 - Also for Yoga, Pole, Ballet, Dance People

30 Flexyart Contortion: Front Splits and Needle Training - Also for Yoga, Pole, Ballet, Dance People

30 Flexyart Contortion: Front Splits and Needle Training - Also for Yoga, Pole, Ballet, Dance People

53 Flexyart Contortion Training: Cheststand Forearm - Also for Yoga, Pole, Ballet, Dance People

53 Flexyart Contortion Training: Cheststand Forearm - Also for Yoga, Pole, Ballet, Dance People

33 Flexyart Contortion: Basic Cheststand Training - Also for Yoga, Pole, Ballet, Dance People

33 Flexyart Contortion: Basic Cheststand Training - Also for Yoga, Pole, Ballet, Dance People

Backbend practice- Digya

Backbend practice- Digya

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