5-25-13 Project Mayhem - Supplements and Oly frequency
11-25-13 Project Mayhem - Lightning Round (local comps, rebounding, weight classes...)
5 25 13 Project Mayhem Supplements and Oly frequency
6-25-13 Project Mayhem - Metcons and Strength Gains...Enemies?
5-28-13 Project Mayhem - Staying Strong in the Faith
9-25-13 Project Mayhem - Dealing with Rep Shavers
7-23-13 Project Mayhem - Thoughts Going Into The CrossFit Games
5-18-13 Project Mayhem on Recovery
5-22-13 Project Mayhem - Training "goats"
6-19-2013 Project Mayhem - Reebok Nano 3.0 vs 2.0
6-28-13 Project Mayhem - Lightning Round v3
6-4-13 Project Mayhem - Volume and Overtraining
6-1-13 Project Mayhem - Getting Stronger without losing conditioning
6-12-13 Project Mayhem - The switch from Oly shoes to Nanos
Project Mayhem: #1 A Light Meal
8-5-13 Project Mayhem - Recovery and Workouts since the CrossFit Games
6-24-13 Project Mayhem - What Gear Do You Use?
6-3-2013 Project Mayhem - Lightning Round
5-20-13 Project Mayhem - CrossFit as sport specific training
10-30-13 Project Mayhem - Another Day of Training
