5-23-13 Project Mayhem - Training with a day job
5-25-13 Project Mayhem - Supplements and Oly frequency
5-18-13 Project Mayhem on Recovery
5-28-13 Project Mayhem - Staying Strong in the Faith
7-23-13 Project Mayhem - Thoughts Going Into The CrossFit Games
5-22-13 Project Mayhem - Training "goats"
5-20-13 Project Mayhem - CrossFit as sport specific training
5-14-13 Project Mayhem
11-22-13 Project Mayhem - Using Bands to Improve Your Front Squat
8-30-13 Project Mayhem - Pre & Post Workout Nutrition
6-5-13 Project Mayhem - Warmup
7-5-13 Project Mayhem - Talayna Fortunato & Jeremy Kinnick
5-17-13 Project Mayhem - What to do on competition day?
10-14-13 Project Mayhem - Peaking and Training Methodology
6-28-13 Project Mayhem - Lightning Round v3
6-15-13 Project Mayhem - Lightning Round 2
6-25-13 Project Mayhem - Metcons and Strength Gains...Enemies?
9-27-13 Project Mayhem - Can't Find Time to Train?
5-29-13 Project Mayhem - Improving Endurance
7-26-13 Project Mayhem - Words of Shower Wisdom
