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Boxing Timer 🔴 2 minute x 5 Rounds with 1 minute Breaks 🥊 (No Music)
![[Wim Hof] 5 rounds with drums ❯ 40 breaths + 5 min for meditation](https://img.youtube.com/vi/yMvvhlFQSDE/0.jpg)
![[Wim Hof] 5 rounds DEEP Inhale guided breathwork with Alpha Brain Waves](https://img.youtube.com/vi/01VSCj5_hfE/0.jpg)
![[Wim Hof Breathing] 5 rounds - 40 breaths with Pineal Gland Healing Sounds.](https://img.youtube.com/vi/gF0UxlUVmvM/0.jpg)
