25-45 lbs. Weight Plate Orbit Exercises for Core - age 52, May 9, 2021, 11:21 pm
25 lbs./11.3 kg. Weight Plate Static Squat Orbit - age 52, July 26, 2021, 7:04 pm
Day 357 FitPro Hawaii Workout - 10-45 lbs. Weight Plate Orbit Talk Story - May 10, 2021, 11:21 pm
Your spine and your core🤗
Day 361 FitPro Hawaii Workout - Cossack Squats + 25 lbs. Clubbell - May 13, 2021, 1:42 pm
15-20 lbs. Clubbell “X” Orbit - age 52, May 15, 2021, 9:48 am
20, 24, 28 kg. Double Kettlebell Thruster+Snatch Compilation - age 52, May 8, 2021, 4:37 pm
Day 358 FitPro Hawaii Workout - 12 kg. Kettlebell Odd Lifts - May 10, 2021, 4:42 pm
Day 356 FitPro Hawaii Workout - Double Kettlebell Thruster+Snatch - May 8, 2021, 4:37 pm
