211: Martin McDonald - Ein Plädoyer für schnellen Gewichtsverlust
Martin MacDonald on the Science of “Aggressive” Dieting
#54: NUTRITION - The 'Eat As Little As You Can Diet' For Fat Loss
Aggressive dieting, metabolism myths and finding your happy weight with Martin MacDonald
#14: NUTRITION - What I Wish I Knew About Fat Loss When I Was Competing In Natural Bodybuilding
#18: NUTRITION - Rapid Fat Loss - Maintaining Your Weight Loss
317: Are Refeeds Worth It - Martin MacDonald
Falling Down (6/10) Movie CLIP - The Customer is Always Right (1993) HD
#60: GUEST APPEARANCE - Adam Martin Interviews me on: Almost Everything You Need To Know About PCOS
#88: GUEST APPEARANCE - Steve Hall: Genetics, Refeeds & Retaining Muscle When Aggressively Dieting
PKA 519 Plastic Surgery wins and losses, Chris Hemsworth Instagram, OnlyUseMeBlade Having Twins
211: The Improvement Season - Are Refeeds Worth It?
#53: NUTRITION - What Does ‘Maintenance Calories’ Really Mean?
#16: NUTRITION - The Unintended Consequences of Keto… & Other Nutrition Recommendations
So should you do refeeds? ft. Lyle McDonald
GD&TGD Turning Things Around
#12: NUTRITION - Two Facts to Know About Aggressive Dieting Before you Attempt It Yourself
E-I-E-I-O/Old McDonald Mashup
#24: NUTRITION - The Sugar Podcast Part 3 - How to Overcome Cravings
#49: NUTRITION - Fat Loss Methods: Understanding The Magnitude of Effect
