210: Martin MacDonald - Realistic Rate of Fat Loss
#54: NUTRITION - The 'Eat As Little As You Can Diet' For Fat Loss
Aggressive dieting, metabolism myths and finding your happy weight with Martin MacDonald
Martin MacDonald on the Science of “Aggressive” Dieting
211: Martin McDonald - A case for Rapid Weight Loss
#18: NUTRITION - Rapid Fat Loss - Maintaining Your Weight Loss
#24: NUTRITION - The Sugar Podcast Part 3 - How to Overcome Cravings
#88: GUEST APPEARANCE - Steve Hall: Genetics, Refeeds & Retaining Muscle When Aggressively Dieting
#14: NUTRITION - What I Wish I Knew About Fat Loss When I Was Competing In Natural Bodybuilding
#16: NUTRITION - The Unintended Consequences of Keto… & Other Nutrition Recommendations
#33: NUTRITION - Creatine & Sports Performance (Endurance, Team & Weight Making)
317: Are Refeeds Worth It - Martin MacDonald
#49: NUTRITION - Fat Loss Methods: Understanding The Magnitude of Effect
FPP S2E3 | Interview with Martin MacDonald | Fit Pro Podcast
How to Adjust the Action on an Acoustic Guitar
So should you do refeeds? ft. Lyle McDonald
Preparing and applying matte black vinyl graphics on a acoustic guitar
#33 Lyle McDonald - Rapid Fat Loss (Part 1)
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Eric Helms: Optimal Fat Loss Phases For Bodybuilding