20-Min Beginner's Qi Gong Routine for a Healthy Heart - Qi Gong Class with Lee Holden
20 Minute Qigong Daily Routine For Heart and Lungs
Evening Qi Gong 20 min Exercise
20 Minute Beginner Qigong Routine (Spring Forest)
20 Minute Morning Qi Gong Exercise by Lee Holden
Qigong for Beginners
HEAL SICKNESS, BALANCE ENERGY | 20-Minute Qigong Daily Routine
DAILY QIGONG ROUTINE
20 Minute Daily Routine Blood Cleanse Qigong
20-Min Qi Gong Exercise Routine - Easy Home Workout with Lee Holden
MORNING STRETCHING - Strengthening Back, Spine | 20 Min Qigong Daily Routine
Qigong Flow For Brain Optimization
20-Minute Qigong Routine for SPRING | DAILY STRETCHING For a Good Health
Qigong to Purge and Tonify
QIGONG for HEART HEALTH | 10 Minute Daily Routines
20-Minute STRETCHING | Qigong Daily Routine For BALANCE and FLEXIBILITY
20 Minute Qigong Routine - For Beginners
20 Minute Qigong Mobility And Stretch - Chest, Lower Back, Hips
20 Minute Beginner Tai Chi Flow | Tai Chi for Health
Qi Gong Routine for Stress, Anxiety, and Energy w/ Jeff Chand