20 kg snatch 5/5 + thruster 5 - 16 rounds in 15 minutes
Kettlebell Workout 1/22/2013 "Fetal Ladder"
BLEDSOE Kettlebell Complex (5 Rows, 5 Cleans, 5 Thrusters)
Swing 2x32 kg 10 Snatch 32 Kg 5/5 x10
"Power 5" Kettlebell Complex by Scott Iardella
Russian Kettlebells championship 2011un 85 kg snatch .avi
“Impossible Squat” (didn’t make it 😢) - age 52, December 2, 2020
What Happens To Your Body If You Exercise With Kettlebells Daily | Kettlebell Workout
Double Kettlebell Snatch
PSKC - Double 53lb Kettlebell Complex
10.11.17 wod 5RFT - 5/5 Db.snatch 30kg, 10pistols, 15 hspu, 20DUs
"Kettlefil" Kettlebell Metabolic Conditioning
Crossrope 2 lbs. Jump Rope + 20 kg. Kettlebell Clean & Jerk (round 1/5) - age 52, November 30, 2020
245x5 Push Jerk
WOD for Strength Development - Thruster + Box Jump + KB Clean + Slam Ball G2S
Friday 4/17 Discussion
Weightlifting Program 14-11-2020
2 x 32kg Kettlebells Double Half Snatch 16 Reps in One Minute 🔥
3" Def TnG Deadlift 6x3 - Set 5 @ 465 lbs (Anthony)
Snatch 28 kg 152 reps
