2 lbs. Heavy Jump Rope x 557/5 Minutes (2X SPEED) - age 52, February 1, 2021
2 lbs. Heavy Jump Rope x 2 Minutes Unbroken (2X speed) - age 52, January 7, 2021
Home Workout in Hawaii - Jumping Rope
Day 238 FitPro Hawaii - 2 lbs. Heavy Jump Rope + Burpee Intervals - January 7, 2021 10:41 am
Day 302 FitPro Hawaii Workout (2X SPEED) -1 lbs. Crossrope Jump Rope x 10 Minutes-3/15/21, 10:26 am
Day 234 FitPro Hawaii Workout-4 lbs. Heavy Jump Rope Crossovers+Dive Bomber Push Ups-1/3/21 2:38 pm
Day 302 FitPro Hawaii Workout - 1 lbs. Jump Rope x 10 Minutes - 3/15/21, 10:26 am
Day 261 FitPro Hawaii Workout - 16 kg. Kettlebell Snatch x 10 Minutes (2X speed) - 1/31/21 11:04 am
Day 265 FitPro Hawaii Workout - Ring Training (day after COVID vaccination)- 2/4/21, 5:36 pm
Day 257 FitPro Hawaii - 20 kg. Kettlebell Renegade Row + Overhead Press (2X SPEED)- 1/27/21 5:43 pm
