196: The Improvement Season - The Weighted Vest Experiment
198: The Improvement Season - Training 7 Days a Week
087: The Improvement Season - It's okay to Not be normal
200: The Improvement Season - What to do when you're struggling to feel your back with an exercise
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196. A walk down a row of second and third year seedlings, mid July 2023.
161: The Improvement Season -The Single Biggest Thing for Training
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