193: Valentin Tambosi - Dietary Periodisation
#03 - Natural Pro Bodybuilder & Online Coach | Interview Valentin Tambosi
Episode 12 - mit Valentin Tambosi - wie findet man den passenden Wettkampf im Natural Bodybuilding?
PMT #42 - Planung einer Bodybuilding Prep feat. Valentin Tambosi
High Protein Diets w/ Valentin Tambosi - School of Muscle Ep. 29
CC#11 - Coaching in der Contest Prep
#AnabolicSofa - Q&A with Valentin Tambosi, Kevin Stutz, Aj Morris
194: Matthew Stults - Stress!
Episode 31 - Rocka Meets Evo Recap/Belas Offseason und Diät/Wie schlimm ist Stress im Bodybuilding?
Steve Hall On Programming For Bodybuilding and More! - School of Muscle Ep. 8
212: The Improvement Season - Negative Effects Of Dieting
033: Revive to Stage – wie lange sollte Ihre Wettkampfvorbereitung dauern?
#70 Tobias Büchner - Bist du bereit für eine Contest Prep?
066: The Improvement Season – Being your own Coach
279: Brian Minor – Stoffwechselaufbau | Wie man sich erfolgreich in Shows hinein isst
Lessons Learned From Getting Lean - Mike Israetel
139: The Improvement Season - To do a Diet Break or not
141: The Improvement Season - Dieting is a skill
142: The Improvement Season - Bodyfat Settling Point w/ Ryan Solomon
158: Jackson Peos - Current Science Behind Intermittent Dieting
045: Die Verbesserungssaison – Entwicklung der Geist-Muskel-Verbindung
111: Bryan Krahn - A Story about The Grind and Intent
109: The Improvement Season - Detriments of Diet Breaks & Refeeds
205: The Improvement Season - You Are Stressing Too Much About Training & Nutrition
189: Miguel Blacutt – Intuitives Essen, NEAT und Autophagie