191lbs
Flexing at 191lbs!
30 Reps @191lbs
110kg(242lbs) Arthur Lift @bw87kg(191lbs)
3 MONTH BULKING TRANSFORMATION (176LBS - 191LBS!!)
711lb Deadlift PR @191lbs
205kg (451lbs) squat @ 87kg (191lbs)
Bench - 75% - 191lbs
[Former GWR] Lifting 86kg (191lbs) Overhead on a Balance Board
100kg / 225lbs Overhead Press @ 86.5kg / 191lbs bw~
NEW BENCH PRESS PB! 87KG/191LBS BODYWEIGHT
Sumo Deadlift 170KG/374lbs for 12 reps @87KG/191lbs BW
Arthur 191lbs benching 405 6 times
Squat 200kg / 440lbs x1 @ 86kg / 191lbs ~bw *PR*
Adult BJJ White Belt Competition Light Heavyweight (191lbs - 202lbs)
Raw 405lbs Bench press at 191lbs
87,5 KG(191LBS)
480lb squat @ 191lbs
ohp 210lbs @ 191lbs
![[Former GWR] Lifting 86kg (191lbs) Overhead on a Balance Board](https://img.youtube.com/vi/fW626UUNMzM/0.jpg)
