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17/21 Days of Mindfulness Bootcamp - 2 Minute Mindful Breathing for Parents and Classrooms

17/21 Days of Mindfulness Bootcamp - 2 Minute Mindful Breathing for Parents and Classrooms

17/21 Days of Mindfulness Bootcamp: 5 Minute Ball breaths - Mindfulness For Parents/Calmer classroom

17/21 Days of Mindfulness Bootcamp: 5 Minute Ball breaths - Mindfulness For Parents/Calmer classroom

16/21 Days of Mindfulness Bootcamp 5 Minutes Mountain Meditation - Mindfulness for Teens & Adults

16/21 Days of Mindfulness Bootcamp 5 Minutes Mountain Meditation - Mindfulness for Teens & Adults

10/21 Days of Mindfulness Bootcamp: Learning about our emotions.

10/21 Days of Mindfulness Bootcamp: Learning about our emotions.

21/21 Days of Mindfulness Bootcamp Rainbow Meditation/Chakra Meditation For Parents & Classrooms

21/21 Days of Mindfulness Bootcamp Rainbow Meditation/Chakra Meditation For Parents & Classrooms

7/21 Days of Mindfulness Bootcamp - Mindful Listening : Practicing Meditation on Sounds.

7/21 Days of Mindfulness Bootcamp - Mindful Listening : Practicing Meditation on Sounds.

4/21 - 21 Days of Mindful Bootcamp for Elementary Schools and Parents (Balloon Breaths)

4/21 - 21 Days of Mindful Bootcamp for Elementary Schools and Parents (Balloon Breaths)

12/21 Days of Mindfulness Bootcamp - Learning About Our Thoughts

12/21 Days of Mindfulness Bootcamp - Learning About Our Thoughts

6/21 Days of Mindfulness Bootcamp - Diphragm breathing

6/21 Days of Mindfulness Bootcamp - Diphragm breathing

8/21 Days of Mindfulness Bootcamp What does being Kind Mean: Mindfulness For families and educators

8/21 Days of Mindfulness Bootcamp What does being Kind Mean: Mindfulness For families and educators

2/21 - 21 days of Mindful Bootcamp for Elementary Classes and Parents - Peaceful Breaths

2/21 - 21 days of Mindful Bootcamp for Elementary Classes and Parents - Peaceful Breaths

3/21 - 21 days of Mindful Bootcamp for Elementary Classes and Parents (Candle Breaths)

3/21 - 21 days of Mindful Bootcamp for Elementary Classes and Parents (Candle Breaths)

9/21 Days of Mindfulness Bootcamp - Sitting Still Like a Frog

9/21 Days of Mindfulness Bootcamp - Sitting Still Like a Frog

Mindful breathing

Mindful breathing

Day 11/21 Days of Compassion and Gratitude - Self Love Practices For Educators, parents and children

Day 11/21 Days of Compassion and Gratitude - Self Love Practices For Educators, parents and children

21 Days of Meditation: Day 17 [Bigger Than Your Self]

21 Days of Meditation: Day 17 [Bigger Than Your Self]

Mindful Minute - Canopy (Classroom, Studying, School Mental Break)

Mindful Minute - Canopy (Classroom, Studying, School Mental Break)

Breathing Sphere

Breathing Sphere

Mindful Minute - Snow (Classroom, Studying, School Mental Break)

Mindful Minute - Snow (Classroom, Studying, School Mental Break)

Mindfulness minute: waiting for a coffee

Mindfulness minute: waiting for a coffee

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