15 Min Upper Body & Abs Workout (No Equipment)
15 MIN UPPER BODY + ABS - Gym Style, Circuit Training with breaks, weights / alternative: bottles
15 min TONED ARMS & ABS (Upper Body + Core Burn)
15 MIN ABS BURNER Workout - Lower and Upper Abs, No Equipment Core, Home Workout
15 MIN STANDING ARMS & ABS (No Repeats, No Crunches, No Planks)
15 MIN ARMS & ABS | 15-Day Upper Body Transform Program ~ Emi
15 Minute SUPERSET Upper Body & Core Workout | No Equipment
15 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | Upper Body | No Repeats
7.1.24: Senior Body Sculpting - Sculpt 15 (Chest + Abs & Core)
15 MIN TONED ARMS + FLAT ABS
15 min UPPER BODY WORKOUT | With Dumbbells | Arms, Abs, Chest and Back
15 MIN SIXPACK WORKOUT - Medium, with Beginner Alternatives / for lower, upper & side abs
15 min INTENSE Toned Arms + Flat Abs Workout
15 MINUTES 6 PACK AND ARMS WORKOUT(NO EQUIPMENT)
15 min ARMS AND ABS WORKOUT | No Equipment | Toned Upper Body and Core
15 Min STANDING ABS WORKOUT | Arms + Core with Dumbbells
15 MIN UPPER BODY WORKOUT (BACK, ARMS, CHEST & ABS / NO EQUIPMENT)
15 MIN COMPLETE UPPER BODY - all you need for back, arms & chest I with weight or bottle
10 MIN UPPER BODY + ABS - for arms, chest and core with DJ Joel Corry / No Equipment I Pamela Reif
15 MIN UPPER BODY WORKOUT - No Equipment (Back, Arms, Chest, Shoulders)
