15 MIN SEXY BACK WORKOUT - upper & lower back, lats, neck / with (homemade) weight I Pamela Reif
15 MIN SEXY BACK Workout - Burn Fat & Get Slimmer Upper + Lower Back, No Equipment, At Home
15 MIN COMPLETE UPPER BODY - all you need for back, arms & chest I with weight or bottle
10 MIN UPPER BODY + WEIGHTS - Alternative: Big Bottles / for back, chest, arms & shoulders
10 MIN ONLY BACK - Bodyweight Workout, on the floor - maximum focus on back muscles I No Equipment
15 MIN UPPER BODY - with weights / for sexy arm, back & chest muscles / Male Friendly I Pamela Reif
15 MIN BRA BULGE & BACK FAT WORKOUT
15 MIN UPPER BODY + ABS - Gym Style, Circuit Training with breaks, weights / alternative: bottles
10 MIN BOOBS & BACK - tighten your chest + improve your posture / No Equipment I Pamela Reif
15-Minute Daily Zumba Challenge - Day 24 - All About Abs! Burn 200 Calories fast!
10 MIN MADONNA ARM WORKOUT - for slim & toned arms / with bottles or small weights
15 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
SEXY ARMS IN 10 MIN / No Equipment | Pamela Reif
FIX & SLIM YOUR BACK + BETTER POSTURE in 10 minutes ~ Emi
10 MIN UPPER BODY + Booty Band I seems simple but is magic for your back & posture!
10 MIN UPPER BODY WORKOUT + Booty Band / Back, Arms & Chest I Pamela Reif
10 min Intense BURN BACK FAT No Equipment Workout | HIIT At Home Routine
20 MIN UPPER BODY + BOTTLES & BOOTY BAND - for a sexy back, posture, chest, arms & lower back
Toned Arms & Back Workout - 15 min | Hourglass Challenge
10 Min SEXY BACK Workout | Burn Back Fat | No Equipment, No Repeat
