15/21 Days of Mindfulness Bootcamp - 5 Minutes Bodyscan Meditation for Families and classrooms
16/21 Days of Mindfulness Bootcamp 5 Minutes Mountain Meditation - Mindfulness for Teens & Adults
17/21 Days of Mindfulness Bootcamp - 2 Minute Mindful Breathing for Parents and Classrooms
5/21 - 21 Days of Mindful Bootcamp - Guided tree Mindfulness
21/21 Days of Mindfulness Bootcamp Rainbow Meditation/Chakra Meditation For Parents & Classrooms
7/21 Days of Mindfulness Bootcamp - Mindful Listening : Practicing Meditation on Sounds.
12/21 Days of Mindfulness Bootcamp - Learning About Our Thoughts
2/21 - 21 days of Mindful Bootcamp for Elementary Classes and Parents - Peaceful Breaths
3/21 - 21 days of Mindful Bootcamp for Elementary Classes and Parents (Candle Breaths)
6/21 Days of Mindfulness Bootcamp - Diphragm breathing
8/21 Days of Mindfulness Bootcamp What does being Kind Mean: Mindfulness For families and educators
4/21 - 21 Days of Mindful Bootcamp for Elementary Schools and Parents (Balloon Breaths)
Day 11/21 Days of Compassion and Gratitude - Self Love Practices For Educators, parents and children
Day 15 - 21 Days of Creating a Meditation Habit
9/21 Days of Mindfulness Bootcamp - Sitting Still Like a Frog
Mindfulness for Teachers: Increasing Awareness of Daily Tasks
Personal Favorite Mindfulness Practice
8/21 Days of Compassion & Gratitude - Navigating through Stress - For Parents, Educators & Children
21 Days of Mindfulness - Day 1 Breathe
Teachers: How to Practice Mindfulness
