146: Paul Serafini - Current Research on Training to Failure
Episode#6 Who is Paul Serafini? Online Coaching, Dieting & Personal Development #fitness #workout
253: Paul Serafini - Rep speed & Reps in Reserve
147: James Krieger - The High Volume Project
Training Pro Tip: How to incorporate heavy shit.
148: Alex Kolliari-Turner - Theoretical Mechanism of Muscle Memory
The Volume Debate - Lyle Mcdonald vs. Mike Israetel
144: Mike Israetel - The likelihood of muscle loss
087: James Hoffmann - Enhancing recovery for the physique athlete
029: Brad Schoenfeld - Muscle Hypertrophy Misconceptions
145: Emilia Thompson - The Skill of Mindful Eating
052: Mike Vacanti - Making is as a Successful Personal Trainer
106: Jared Feather - A Case for Relative Intensity
141: Joe "Hypertrophy Coach" Bennett - Foundations of Hypertrophy: Execution & Effort
097: The Improvement Season - Sodium intake; How much is too much?
Panagiotis Theodossiou, "Triodion" for alto flute, english horn and alto clarinet
Should you Train to Failure? - Scott Stevenson & Mike Israetel
113: The Improvement Season - The Truth of being Natural
GP Podcast - Dominic Kuza: Fat Loss Physiology
How to Bulk? - Mike Israetel & Eric Helms
