12 MIN ENJOY CARDIO - a good mood cardio session, LET'S HAVE FUN! / Pamela Reif
12 MIN HAPPY CARDIO - a good mood High Intensity Choreo / No Equipment I Pamela Reif
12 MIN HAPPY SWEAT WORKOUT - good mood Cardio workout / including HIIT I Pamela Reif
12 MIN HI(I)T THE DANCE FLOOR - Dance Style High Intensity Workout / good mood guarantee
12 MIN KICKING CALORIES - Fun Cardio HIIT Workout - not dancy, suitable to do in public
12 MIN TABATA HIIT Cardio Workout - To BOOST YOUR MOOD, No Equipment
12 MIN ED SHEERAN DANCE WORKOUT - 25th Birthday Special / Happy Full Body Workout
10 MIN SWEATY ENDORPHINS - a good mood High Intensity Choreo // Dance I Pamela Reif
12 MIN TABATA HIIT - Full Body Cardio Workout to BOOST YOUR MOOD & FEEL GOOD! With Tabata Songs
15 MIN SWEATY DANCE Workout - Dance Style Cardio with amazing music
12 MIN TABATA HIIT WORKOUT (Intermediate) Full Body Home Workout, No Equipment, With Tabata Songs!
12 MIN TABATA HIIT WORKOUT - Full Body Cardio - Super Sweaty - No Equipment, No Repeats Home Workout
12-Minute Cardio & Core Workout | No Equipment, Burning Ab Workout at Home (DAY 08)
10 MIN PARTY DANCE WORKOUT - fun cardio on pop music I Pamela Reif
12 MIN SUPER SWEATY TABATA - No Equipment HIIT Home Workout
10 MIN ENERGY BOOST WORKOUT - good mood dance cardio, stop being lazy I Pamela Reif
10 MIN HEARTBEAT ON FIRE - Cardio HIIT / fast, fun, on the beat - this makes you SWEAT!
12-Minute Standing Cardio Workout | Bodyweight, Low Impact or High Intensity (DAY 02)
DO THIS EVERY MORNING (12 MIN FAT BURN)
10 MIN EASY HAPPY CARDIO - Beginner Friendly, nothing complicated
