12 MIN ENJOY CARDIO - a good mood cardio session, LET'S HAVE FUN! / Pamela Reif
12 MIN HAPPY CARDIO - a good mood High Intensity Choreo / No Equipment I Pamela Reif
12 MIN KICKING CALORIES - Fun Cardio HIIT Workout - not dancy, suitable to do in public
12 MIN HI(I)T THE DANCE FLOOR - Dance Style High Intensity Workout / good mood guarantee
12 MIN HAPPY SWEAT WORKOUT - good mood Cardio workout / including HIIT I Pamela Reif
12 MIN ED SHEERAN DANCE WORKOUT - 25th Birthday Special / Happy Full Body Workout
12 MIN FUN CARDIO (Full Body, No Equipment)
DANCE LIKE NOBODY’S WATCHING - Dance Workout, the happy kind of cardio I Robin Schulz songs
12 MIN AB WORKOUT - Intense sixpack workout. Very effective for core strength / No Equipment
10 MIN SWEATY ENDORPHINS - a good mood High Intensity Choreo // Dance I Pamela Reif
12 MIN TABATA HIIT - Full Body Cardio Workout to BOOST YOUR MOOD & FEEL GOOD! With Tabata Songs
DO THIS EVERY MORNING (12 MIN FAT BURN)
10 MIN STEPPING CARDIO - walk 1100 steps in a fun way I Medium Intensity
10 MIN ENERGY BOOST WORKOUT - good mood dance cardio, stop being lazy I Pamela Reif
10 MIN HEARTBEAT ON FIRE - Cardio HIIT / fast, fun, on the beat - this makes you SWEAT!
10 MIN BEST OF HIIT - a compilation of the best parts of my HIIT workouts - INTENSE I Pamela Reif
12 MIN BOSS B*TCH WORKOUT - shake your booty & boost your confidence I Pamela Reif
15 MIN PAM POWER Workout - Dance Style Cardio with amazing music
6 MIN BARBIE DANCE WORKOUT - Fun Cardio Session, Moods: cute, latin, gangster & KEN
15 MIN SWEATY DANCE Workout - Dance Style Cardio with amazing music
