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12/21 Days of Mindfulness Bootcamp - Learning About Our Thoughts

12/21 Days of Mindfulness Bootcamp - Learning About Our Thoughts

10/21 Days of Mindfulness Bootcamp: Learning about our emotions.

10/21 Days of Mindfulness Bootcamp: Learning about our emotions.

1/21 - 21 Days of Mindfulness Bootcamp Mindful Bodies and Intro to Mindfulness : Sitting Still

1/21 - 21 Days of Mindfulness Bootcamp Mindful Bodies and Intro to Mindfulness : Sitting Still

21/21 Days of Mindfulness Bootcamp Rainbow Meditation/Chakra Meditation For Parents & Classrooms

21/21 Days of Mindfulness Bootcamp Rainbow Meditation/Chakra Meditation For Parents & Classrooms

18/21 Days of Mindfulness Bootcamp 2 Minutes Mindful Relaxation For Parents and Classrooms

18/21 Days of Mindfulness Bootcamp 2 Minutes Mindful Relaxation For Parents and Classrooms

7/21 Days of Mindfulness Bootcamp - Mindful Listening : Practicing Meditation on Sounds.

7/21 Days of Mindfulness Bootcamp - Mindful Listening : Practicing Meditation on Sounds.

8/21 Days of Mindfulness Bootcamp What does being Kind Mean: Mindfulness For families and educators

8/21 Days of Mindfulness Bootcamp What does being Kind Mean: Mindfulness For families and educators

2/21 - 21 days of Mindful Bootcamp for Elementary Classes and Parents - Peaceful Breaths

2/21 - 21 days of Mindful Bootcamp for Elementary Classes and Parents - Peaceful Breaths

5/21 - 21 Days of Mindful Bootcamp - Guided tree Mindfulness

5/21 - 21 Days of Mindful Bootcamp - Guided tree Mindfulness

9/21 Days of Mindfulness Bootcamp - Sitting Still Like a Frog

9/21 Days of Mindfulness Bootcamp - Sitting Still Like a Frog

Mindful Listening (60 Minutes Version)

Mindful Listening (60 Minutes Version)

Day 11/21 Days of Compassion and Gratitude - Self Love Practices For Educators, parents and children

Day 11/21 Days of Compassion and Gratitude - Self Love Practices For Educators, parents and children

Day 12 - Mindful Meditations for Younger Students

Day 12 - Mindful Meditations for Younger Students

2/21 Days of Self Love & Compassion 5 Minutes Loving-Kindness Mindfulness(Parents, Educators, Teens)

2/21 Days of Self Love & Compassion 5 Minutes Loving-Kindness Mindfulness(Parents, Educators, Teens)

1/21 days of Compassion & Gratitude: Meditation for Educators, Parents/Mindfulness/Adults and Teens

1/21 days of Compassion & Gratitude: Meditation for Educators, Parents/Mindfulness/Adults and Teens

6/21 Days of Compassion & Gratitude - Gratitude Meditation for Teens, Educators, Parents, Adults

6/21 Days of Compassion & Gratitude - Gratitude Meditation for Teens, Educators, Parents, Adults

Guided Mindful Meditation: Mindful Body Scan [Pt 1 of 7 meditations in 21-Day Mindfulness Challenge]

Guided Mindful Meditation: Mindful Body Scan [Pt 1 of 7 meditations in 21-Day Mindfulness Challenge]

9/21 Days of Compassion & Gratitude - For Parents, Educators, Classrooms & Children

9/21 Days of Compassion & Gratitude - For Parents, Educators, Classrooms & Children

10/21 Days of Gratitude & Compassion: JUMPY MONKEY | Meditation Story for teachers, parents children

10/21 Days of Gratitude & Compassion: JUMPY MONKEY | Meditation Story for teachers, parents children

3/21 Days of Compassion & Gratitude -Meditation on Self-Love for Parents, Educators/Children/Adults

3/21 Days of Compassion & Gratitude -Meditation on Self-Love for Parents, Educators/Children/Adults

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