10 MIN ONLY BACK - Bodyweight Workout, on the floor - maximum focus on back muscles I No Equipment
10 MIN. BACK BURN - stronger upper & lower back / better posture/ no more back pain | Mary Braun
10 MIN BACK WORKOUT - upper back, lower back, lats & neck / Equipment: Bottles I Pamela Reif
10 MIN UPPER BODY + WEIGHTS - Alternative: Big Bottles / for back, chest, arms & shoulders
10 MIN BYE BYE ROUND BACK - workout & stretching, fix your posture, for a straight back
10 MIN BOOBS & BACK - tighten your chest + improve your posture / No Equipment I Pamela Reif
10 min Intense BACK WORKOUT (At Home & Apartment Friendly)
10 MIN UPPER BODY WORKOUT + Booty Band / Back, Arms & Chest I Pamela Reif
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
10 MIN BACK FAT WORKOUT | Toned Back Muscles - Get Rid of Back Fat & Bra Bulge | Eylem Abaci
10 Min Full Body Sculpt - Dumbbell Only Strength Workout | QUICK & EFFECTIVE
10 MIN UPPER BODY WORKOUT - Back, Arms & Chest / No Equipment I Pamela Reif
10 MIN UPPER BODY + Booty Band I seems simple but is magic for your back & posture!
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
10 MIN UPPER BODY WORKOUT - for toned arms, chest & back muscles / No Equipment I Pamela Reif
10 MIN OFFICE LIFE STRETCH, advanced - Sitting a lot? Release stiffness & fix your posture
10 MIN BOOB LIFT - B(r)east mode: ON .. Chest Workout for men & women / with weights I Pamela Reif
10 Min Complete Back Workout Dumbbells ONLY (Follow Along)
Stretches for Neck, Shoulder & Upper Back Pain Relief | 10 min. Yoga to release Tension and Relax
10 Mins Toned Arms Workout | No Equipment
