10 Frederick van Laak Contortion: Deeper Backbends - Also for Yoga, Pole, Ballet, Dance People
06 Frederick van Laak Contortion: Training Session - Also for Yoga, Pole, Ballet, Dance People
04 Frederick van Laak Contortion: Straddle / Headsit - Also for Yoga, Pole, Ballet, Dance People
09 Frederick van Laak Contortion: Split & Backbend Combo - Also for Yoga, Pole, Ballet, Dance People
43 Frederick van Laak Contortion: Pro Backbend Part 2 - Also for Yoga, Pole, Ballet, Dance People
01 Frederick van Laak Contortion: Deep Fold Backbend - Also for Yoga, Pole, Ballet, Dance People
11 Frederick van Laak Contortion: Super Bridge & Needle - Also for Yoga, Pole, Ballet, Dance People
05 Frederick van Laak Contortion: Narrow Bridge - Also for Yoga, Pole, Ballet, Dance People
07 Frederick van Laak Contortion: Training Session - Also for Yoga, Pole, Ballet, Dance People
08 Frederick van Laak Contortion: Over Straddlesplit - Also for Yoga, Pole, Ballet, Dance People
38 Frederick van Laak Contortion: Cheststand Training - Also for Yoga, Pole, Ballet, Dance People
18 Frederick van Laak Contortion: Bridge & Needle Training - Also for Yoga, Pole, Ballet, Dance Pepl
Contortion Training by Flexyart 176: Summer Training (Part1) Also for Yoga, Poledance, Ballet, Dance
Working contortion extra deep backbend with @taniapot
Deep Backbends and Lunges
Working some deep contortion ankle backbends with @gabsgabsu
73 Flexyart Contortion Training: Super Straddle (Uncut) - Also for Yoga, Pole, Ballet, Dance People
Flexible Gymnast in the Street. Oversplits Training.
Contortion flexibility excerise
Contortion Training by Flexyart 199: First Backbend - Also for Yoga, Poledance, Ballet, Dance