04 Kendo Basics I - Seiza and Mokuso (meditation)
Kendo Basics : Manners & Etiquette - The Kendo Show
KENDO Lessons: How to properly hold and use your Shinai
01 Kendo Basics I- Introduction
09 Kendo Basics I - How to Stand and Shizentai
16 Kendo Basics II: Suri ashi Okuri ashi
02 Kendo Basics I - How to sit in kendo- sitting in seiza
Kendo basics: Common mistakes and fixes for you cuts
07 Kendo Basics I - Finishing Training in Detail
Kendo Basics I: Introduction and Sitting in Seiza
08 Kendo Basics I - Finishing up at a glance
06 Kendo Basics I - Beginning of Training at a glance
05 Kendo Basics I - How to Bow in the Sitting Position (zarei)
Kendo Basics: Kirikaeshi
03 Kendo Basics I - sitting in seiza closeup
14 Kendo Basics II: Introduction of the Basic Feet Position
The Basics of 5 Kote Techniques to Improve Your Kendo Skills
18 Kendo Basics II Hiraki ashi
13 Kendo Basics II: How to Take the Basic Stance of Kendo: Chudan
Kendo Nito-Ryu Basics: 5 Minute Warm-up Hack to Boost Strike Sharpness