001 - MEET SUBSCRIBERS : Demo Kung Fu Five Ancestor Fist routine exercise at Time Square New York
南少林五袓拳內功鍛練Kung Fu Shaolin Internal Power Five Ancestor Fist routine exercise - 020 By Sifu Lim
福建南少林五祖拳日常鍛煉 NanShaolin Wuzuquan - NgoCho Kun - Five Ancestor Fist exercise - 007 Dec 31, 2022
福建南少林五祖拳日常鍛煉 NanShaolin Wuzuquan - Ngo Cho Kun routine exercise - 008 December 31 2022
Sifu Bonifacio Lim - NanShaolin Wuzuquan - Ngo Cho Kun five parts power with his student -12/28/2021
南少林五袓羅漢拳鍛煉Nanshaolin Wuzuquan Lo Han - Five Ancestor Fist exercise - 023 By Sifu Lim Jan 31 2023
Fujian Double Weapons Demonstration | Beng Hong Ngo Cho Kun | Five Ancestor Boxing
五祖拳太祖之一鍛練法 Kung Fu Tai Chor Five Ancestor Fist routine exercise - 028 February 9, 2023
南少林五袓拳鍛練Kung Fu Five Ancestor Fist routine exercise - 025 by Sifu Bonifacio Lim Feb 2, 2023 祝大家新年快樂
太祖棍3
Ngo Cho Kun - Tornado Kick 五祖拳 - 單連環
Sifu Bonifacio Lim Demo Five Parts Power ( Limb Knocking )五祖拳五肢力示範對練 Friendship Seminar
南少林五祖拳 一飛鹤雙爪 法 Ngo Cho Kun - Double Claw of the flying Crane - 043 8.19.2023 #BonifacioLim #KungFu
Tai Zu Chang Quan 太祖长拳
天地正炁之太祖車穿拳。纪锦成教授 示範演練
Sifu Bonifacio Lim Seminar Ngo Cho Kun form Lien Sha Wat Technique 五祖拳 - 連城法 Wuzuquan ,
Connecticut , exhibition in Auguest 15, 2001
传統武术-太祖二路拳。纪锦成教授 示范演练「天地正炁之太祖拳影片」