Tai chi 5 Minutes a Day Module 03 - Part the Horses Mane and Double Spiral - Easy For Beginners
UPDATED: Tai chi 5 Min a Day Module 03 - Parting Horses Mane - Double Spiral - One Camera New Music
UPDATED: Module 03 Double Spiral - Silent
UPDATED: Tai Chi 5 Min a Day - Module 05 Dragon Flies-Double Spiral-Umbrellas-One Camera New Music-
Tai Chi 5 Min a Day - Mod 05 Dragon Flies Touch the Water, Fair Lady, Double Spiral - one camera
Tai Chi 5 Minutes a Day Module 04 - Cloud Hands - Single Whip - Snake Creeps down
UPDATED: Module 04 Tai Chi 5 Min - Cloud Hands - Single Whip - Creeping Snake - One Camera New Music
UPDATED: Tai Chi 5 MIn a Day - Module 05 - Dragon Flies, Fair Lady's Umbrella, Double Spiral
UPDATED: The Original Module 5 Tai Ci 5 Min a Day with Silent Practice - One Camera
UPDATED : Tai Chi 5 Min a Day Mod 02 - Easy for Beginners - Cloud Hands and Single Whip - New Music
REVIEW : Tai Chi 5 minutes a Day - Module 4 long version with extra silent practice
UPDATED: Tai Chi 5 Minutes a day Module 01c
Tai Chi 5 min a Day module 02 - Easy for Beginners - Cloud Hands and Single Whip
UPDATED: Module 01 no intro
Tai Chi 5 Minutes a Day Module 01 - Easy for Beginners - the Wave and Embracing the Moon
Qigong exercises to manage Stress and Anxiety
Tai Chi and Breath Training for Energy and Balance | 5-min Morning Flow for Beginners
3 Moves, Infinite Understanding: Tai Chi's Secret to Universal Harmony
Qigong 5 Minutes a Day - Spinning the Silk Wheel - For Frozen Shoulder
Modules 1 - 5 Review - Tai Chi 5 Minutes a Day