TEMPO BACK AND BICEPS Workout - Dumbbells | Tempo Week Day 3
BEASTMODE BACK AND BICEPS - Intense Upper Body Workout | Day 6
BUILD Back and Biceps Workout at Home / Dumbbells | EPIC II - Day 9
MUSCLE BUILDING Back and Bicep Workout | EPIC III Day 26
FRAMEWORK 30 Min Back and Bicep Workout | EPIC Heat - Day 8
20 Minute Dumbbell Back and Biceps Workout at Home
Day 16 of EPIC | 40 Min Dumbbell Back and Bicep Workout at Home
BIGGER Back and Bicep Workout - Unilateral Training | EPIC III Day 38
BRAWNY Back and Biceps Workout + Abs & Core | EPIC Endgame Day 8
DAY 2 - 30 MIN BACK & BICEPS WORKOUT WITH DUMBBELLS - EXERCISES TO SNATCH THAT WAIST!
15 Minute BURNING Biceps Workout / Dumbbells - Caroline Girvan
Strong 20 Day 7: 20-Minute Back and Arm Workout
UNSTOPPABLE Upper Body Workout - Arms, Shoulders & Back | EPIC Heat - Day 46
ANNIHILATION Arm Workout - 30 Min Biceps + Triceps | EPIC Heat - Day 38
FUNDAMENTAL Back, Biceps and Core Workout - Dumbbells | EPIC III Day 6
PULL WORKOUT | FULL BACK & BICEPS ROUTINE
BOSSED Back, Biceps and Abs Workout | EPIC Endgame Day 28
High-Volume Back & Biceps Workout | Hunter Labrada
Day 24: 40 Min TOUGH BACK & BICEPS [Dumbbell Pull Workout] // 6WS1
Back & Biceps | My Full Week of Training | Day 6 of 7