DAY 1 Back to Basics - 25 MIN Full Body HIIT Home Workout - BEGINNER FRIENDLY, No Equipment
SURVIVAL CHALLENGE: Castaway on Tropical Island
SURVIVAL CHALLENGE: Australia's Most Scandalous Shipwreck
SURVIVAL CHALLENGE: Using Primitive Poison (NEED FOOD, WATER & FIRE)
DAY 12 Back to Basics - 25 MIN NO JUMPING Workout - Bodyweight Only, Low Impact & Beginner Friendly
DAY 3 Back to Basics - 25 MIN LEAN LEGS Lower Body Workout - No Equipment - Beginner Friendly
SURVIVAL CHALLENGE: Australia's Most Controversial Shipwreck (No Food, No Water, No Shelter)
Solo Back To Basics Triumph on Dusty Bridges | NO SKILL TREE | TDS Tower Defense Simulator
SURVIVAL CHALLENGE: 3 Days Escaping Volcano Island
The New "Back to Basics" Challenge Is Unfair | TDS
DAY 5 Back to Basics - 30 MIN FULL BODY NO JUMPING + ABS Workout - No Equipment
DAY 8 Back to Basics - 25 MIN FULL BODY CARDIO HIIT Workout - No Equipment, Beginner Friendly
DAY 6 Back to Basics - 24 MIN TABATA HIIT Full Body Home Workout - No Equipment - Beginner Friendly
DAY 2 Back to Basics - 20 MIN CORE & ABS Workout - No Equipment - Beginner Friendly
Back to Basics Challenge - Day 1: Breathing, Posture, Support
DAY 9 Back to Basics - 25 MIN LEGS & GLUTES Workout - No Equipment, Beginner Friendly
30 Days in Remote PNG (Camping & Spearfishing Our Food)
Surviving The Cave Of Death (173 Days Of Hell!)
DAY 10 Back to Basics - 20 MIN TOTAL UPPER BODY Workout - No Equipment - Beginner Friendly
SURVIVAL CHALLENGE: Plane Wreck In Crocodile Waters
